Title: When the heat is on, apply these bible principles.

This is the continuation of yesterday's devotional.

When the heat is on and your are hard pressed do not lose hope, apply the principles below and be steadfast in it. God is the midst of every situation that concerns you, He will see you through. 

Start with Prayer and Honesty

Philippians 4:6-7 invites you to turn anxiety into prayer. When pressure mounts—whether it’s work, studies, or family—pause and talk to God honestly. Not with fancy words, just your raw thoughts. Something like, “God, this is overwhelming. Please give me peace and show me what to do next.”

Shift Your Perspective on Pressure. 

James 1:2-3 challenges you to see trials not as punishment, but as preparation. So when you’re under pressure, instead of saying “Why me?” ask, *“What is this teaching me?”* That little mindset shift can spark perseverance—and joy.

Lean into God’s Presence

Isaiah 41:10 reminds you that God is with you in the pressure, not just after it. When you feel alone, say that verse out loud. Let it anchor you in moments of chaos: “God is helping me, strengthening me—I’m not alone.”

Remember You’re Not Defeated

2 Corinthians 4:8-9 is like a battle cry for resilience. Keep those words close, especially when you feel you’re at your breaking point. Maybe write them on a sticky note, set it as your phone wallpaper, or repeat them like a mantra.

Reflect and Record

Keep a small journal—nothing fancy. After a stressful day, write a quick note: What happened, how you felt, and how God showed up. Over time, you'll spot a pattern of grace, even in the pressure.

These verses aren’t just encouragement—they’re equipment. Think of them like spiritual breathing: helping you release fear and inhale courage. 

Concluded.

©Dr Joel Olanrewaju, gbemide09@gmail.com. 

Please share your thoughts with me. Help someone, share your testimony and this devotional with your contacts. Shalom.