Title: Physical Exercise versus Godliness!

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Scripture focus:
For bodily exercise profiteth little: but godliness is profitable unto all things, having promise of the life that now is, and of that which is to come. 1 Timothy 4:8 KJV

Paul, in his letter to Timothy, draws a striking contrast between physical exercise and spiritual discipline. He acknowledges that bodily exercise has some value, but he emphasizes that godliness holds far greater worth because it benefits every aspect of life—both now and in eternity. While caring for our physical bodies is important as they are temples of the Holy Spirit (1 Corinthians 6:19–20), it pales in comparison to the eternal rewards of pursuing godliness.  
  Godliness strengthens the soul, shapes our character, and prepares us for eternal fellowship with Christ. It is not limited to rituals or outward appearances but is a life rooted in obedience to God’s Word and lived out in love and righteousness. Jesus Himself taught that when we seek first the kingdom of God and His righteousness, all other needs will be provided (Matthew 6:33).  
  The psalmist describes the godly person as one who delights in the law of the Lord, meditating on it day and night, and becoming like a tree planted by streams of water—stable, fruitful, and flourishing in every season (Psalm 1:2–3). Peter also reminds us that godliness is part of a chain of virtues that culminates in love (2 Peter 1:6–7), showing that true godliness transforms not only our relationship with God but also how we treat others.  
  Paul later reinforces this truth by saying, “Godliness with contentment is great gain” (1 Timothy 6:6). Unlike worldly wealth, which fades, godliness brings lasting satisfaction and eternal reward.  
  For believers, this means cultivating discipline in prayer, study of Scripture, and obedience to God. Just as athletes train their bodies, we must train our hearts to grow in godliness. Physical health is temporary, but spiritual health carries eternal consequences. Godliness assures us of peace, joy, guidance in this life, and the promise of eternal life with Christ.  
Prayer:  
Lord, help me to value godliness above all else. Teach me to discipline my spirit as faithfully as I care for my body. May my life reflect Your righteousness and bring glory to You both now and forever. Amen.  

While exercising your body this morning do not neglect spiritual exercise - goodness and kindness to the poor in your neighborhood. 
Share your testimony here and please let your contacts have this devotion. 
©Dr Joel Olanrewaju, gbemide09@gmail.com.


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